Ep. #88 Resistance Sucks but it’s Necessary, Here’s Why

by Marci Barker / July 23rd, 2024
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Resistance Sucks but it’s Necessary, Here’s Why
I
Resistance Sucks but it’s Necessary,
Here’s Why
In this episode, I discuss the concept of resistance and its impact on productivity and personal growth. Despite not feeling up to recording today, I felt it was important to address this common challenge.
Resistance affects us all and can hinder our progress, but it also offers opportunities for growth. I share my own struggles with balancing responsibilities as a parent and business owner, especially with my kids on a year-round school schedule. I explain my Accountability Code, which includes six steps: reflection, humility, planning, implementing, commitment, and feedback.
Each step involves dealing with resistance in different ways, and I offer practical tips to overcome these obstacles.
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Topics Covered in the Episode:
Introduction and the challenge of recording the episode
Explanation of resistance and its universal presence
Personal struggles with resistance, especially as a parent
The first step: Reflection and its challenges
The second step: Humility and dealing with resistance
The third step: Planning and overcoming resistance
The fourth step: Implementing and handling physical and mental resistance
The fifth step: Commitment and its difficulties
The sixth step: Feedback and resistance to external input
Encouragement and support for listeners dealing with resistance
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