Ep. #88 Resistance Sucks but it’s Necessary, Here’s Why

by Marci Barker / July 23rd, 2024

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Resistance Sucks but it’s Necessary, Here’s Why

Resistance Sucks but it’s Necessary,

Here’s Why

In this episode, I discuss the concept of resistance and its impact on productivity and personal growth. Despite not feeling up to recording today, I felt it was important to address this common challenge.

Resistance affects us all and can hinder our progress, but it also offers opportunities for growth. I share my own struggles with balancing responsibilities as a parent and business owner, especially with my kids on a year-round school schedule. I explain my Accountability Code, which includes six steps: reflection, humility, planning, implementing, commitment, and feedback.

Each step involves dealing with resistance in different ways, and I offer practical tips to overcome these obstacles.

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Topics Covered in the Episode:

Introduction and the challenge of recording the episode

Explanation of resistance and its universal presence

Personal struggles with resistance, especially as a parent

The first step: Reflection and its challenges

The second step: Humility and dealing with resistance

The third step: Planning and overcoming resistance

The fourth step: Implementing and handling physical and mental resistance

The fifth step: Commitment and its difficulties

The sixth step: Feedback and resistance to external input

Encouragement and support for listeners dealing with resistance

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