Introduction and the challenge of recording the episode |
Explanation of resistance and its universal presence |
Personal struggles with resistance, especially as a parent |
The first step: Reflection and its challenges |
The second step: Humility and dealing with resistance |
The third step: Planning and overcoming resistance |
The fourth step: Implementing and handling physical and mental resistance |
The fifth step: Commitment and its difficulties |
The sixth step: Feedback and resistance to external input |
Encouragement and support for listeners dealing with resistance |
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