Hey guys! This is a bonus episode because I forgot to plan for my free webinar on March 11th at noon Eastern Time, and I don’t want you to miss it! It’s all about accountability—why it’s the key to success and how to make it work for you. I share a client story about how small tweaks in her approach made a huge difference and explain why traditional goal-setting often fails. The truth is, accountability isn’t just about willpower—it’s about having the right plan, support, and mindset to follow through.

In this episode, I talk about the downside of "waking up too much"—overthinking, overanalyzing, and consuming too much information without taking action. Just like showing up too much can be unbalanced, constantly planning and reflecting without implementing can keep us stuck. I share examples of how this happens and explain that real growth comes when we take action, even if it’s imperfect.

In this episode of Your Loving Kick in the Pants, I dive into the difference between waking up and showing up. Lately, I’ve been networking and seeing firsthand how people take action when they truly understand accountability. But I’ve also noticed that many people overdo one side—either constantly staying busy and overwhelmed or spending too much time thinking without acting. If you’re exhausted and struggling to keep up, you might be showing up too much and neglecting reflection. True balance comes from recognizing what tasks actually belong to you and what you can let go of.

In this episode, I talk about the importance of honesty in the accountability code. Without honesty, real change and growth aren’t possible. I share personal stories about how dishonesty can show up in small ways, like making excuses or setting unrealistic goals. Being truthful with yourself brings clarity, peace, and happiness.