The significance of consistency and obtaining support. |
Challenges in achieving lasting change, including short-term motivation, burnout, overwhelm, and lack of support. |
The human capacity for consistency and habit formation. |
The value of "single tasking" and breaking down goals. |
Benefits of having an accountability partner. |
Creating purposeful rituals and routines. |
Monitoring progress and maintaining motivation. |
Cultivating a supportive environment for consistency. |
Avoiding overwhelming tracking methods. |
The importance of focusing on one goal at a time and seeking support. |
In this episode, I share how I wrote 30,000 words in just seven days during the Marketers Cruise by breaking my big goal into smaller, daily steps. My daughter joins me to talk about her tips for making money, like finding a good job or starting your own company, and how celebrating small wins can keep you motivated.
In this episode, I share how being on a cruise ship has given me the space to focus on writing my book, Becoming Boss Minded. Surrounded by other marketers, I’ve been reminded how easy it is to feel pressured to do everything people suggest for success. Instead, I reflect on a lesson from my mentor called "hand in the sand," which is about focusing on a few key priorities and letting go of the rest.
In this episode, I talk about the challenges of 2024 and how I’m looking forward to 2025 with hope. I share how even bad experiences can teach us something. I tell a story from my Facebook group about someone who spent a lot of money on coaching but didn’t see any progress.
In this episode, I chatted with Becky, "The Cycle Breaker," about breaking toxic family patterns and finding freedom through healing. Becky shared relatable stories from her upbringing and how she overcame limiting beliefs to step into her authentic self.