The significance of consistency and obtaining support. |
Challenges in achieving lasting change, including short-term motivation, burnout, overwhelm, and lack of support. |
The human capacity for consistency and habit formation. |
The value of "single tasking" and breaking down goals. |
Benefits of having an accountability partner. |
Creating purposeful rituals and routines. |
Monitoring progress and maintaining motivation. |
Cultivating a supportive environment for consistency. |
Avoiding overwhelming tracking methods. |
The importance of focusing on one goal at a time and seeking support. |
In this episode, I open up about why I moved my family from Utah to South Carolina and share a powerful post by Sarah Steed about the struggles many Mormon women face with self-worth and trying to meet impossible standards. I really related to her words because I grew up in that culture and it made me think about how I want to raise my daughters differently.
Hey friends, this episode is all about why I love using my voice on social media and this podcast. I started because I enjoy connecting, but today I had to vent a bit about all the cold, impersonal DMs I get from people trying to sell without even knowing me. Some are so bad, they don’t even know what state I live in!
In this episode of Your Loving Kick in the Pants, I talked about the power of pausing to reflect on our “why.” My husband and I have been re-evaluating our goals, finances, and time, even considering big moves like selling our house, all to realign with our bigger purpose.
In this episode of Your Loving Kick in the Pants, I share a powerful strategy from my books Becoming Boss Minded and The Accountability Code to help you master productivity and time management. It starts with being intentional, brain dumping tasks, identifying non-negotiables, and building a flexible, purpose-driven schedule.