Ep. #116 You’re Showing Up Too Much

by Marci Barker / February 25th, 2025
MY NEW PAGE
You’re Showing Up Too Much
I
You’re Showing Up Too Much
In this episode of Your Loving Kick in the Pants, I dive into the difference between waking up and showing up. Lately, I’ve been networking and seeing firsthand how people take action when they truly understand accountability. But I’ve also noticed that many people overdo one side—either constantly staying busy and overwhelmed or spending too much time thinking without acting. If you’re exhausted and struggling to keep up, you might be showing up too much and neglecting reflection. True balance comes from recognizing what tasks actually belong to you and what you can let go of.
I share a personal story about letting go of control, using my household’s dishes as an example. By asking my husband to take over, I realized how difficult it is to step back, but also how necessary it is. I break down the importance of delegating, setting up systems, and giving yourself permission to rest. If you’re stuck in a cycle of doing too much, start by identifying what only you can do, find what can be delegated, and allow yourself to step back without guilt. Realigning isn’t failing—it’s making sure you don’t burn out before you get where you want to be.
FREE Audiobook
I recorded my entire audiobook and I'd love for you to listen to it between episodes. Put your info in and get instant access to The Accountability Code Wake Up and Show Up!
Topics Covered in the Episode:
The difference between waking up and showing up
Recognizing burnout and imbalance
How networking reinforced the power of accountability
The importance of reflection, humility, and planning
Letting go of control and delegating tasks
Personal story about household chores and mental load
Understanding the difference between responsibility and control
How to set up accountability systems
Giving yourself permission to rest
Practical steps to stop overcommitting and find balance
I
Listen and Subscribe Everywhere Podcasts Are Streamed
© 2023 - www.funandsustainable.com - All Rights Reserved

RECENT ARTICLES

Bonus Episode! Free Webinar Training March 11...

Hey guys! This is a bonus episode because I forgot to plan for my free webinar on March 11th at noon Eastern Time, and I don’t want you to miss it! It’s all about accountability—why it’s the key to success and how to make it work for you. I share a client story about how small tweaks in her approach made a huge difference and explain why traditional goal-setting often fails. The truth is, accountability isn’t just about willpower—it’s about having the right plan, support, and mindset to follow through.

  READ MORE  

Ep. #117 You’re Waking Up Too Much

In this episode, I talk about the downside of "waking up too much"—overthinking, overanalyzing, and consuming too much information without taking action. Just like showing up too much can be unbalanced, constantly planning and reflecting without implementing can keep us stuck. I share examples of how this happens and explain that real growth comes when we take action, even if it’s imperfect.

  READ MORE  

Ep. #116 You’re Showing Up Too Much

In this episode of Your Loving Kick in the Pants, I dive into the difference between waking up and showing up. Lately, I’ve been networking and seeing firsthand how people take action when they truly understand accountability. But I’ve also noticed that many people overdo one side—either constantly staying busy and overwhelmed or spending too much time thinking without acting. If you’re exhausted and struggling to keep up, you might be showing up too much and neglecting reflection. True balance comes from recognizing what tasks actually belong to you and what you can let go of.

  READ MORE  

Ep. #115 Be Honest As You Practice Humility

In this episode, I talk about the importance of honesty in the accountability code. Without honesty, real change and growth aren’t possible. I share personal stories about how dishonesty can show up in small ways, like making excuses or setting unrealistic goals. Being truthful with yourself brings clarity, peace, and happiness.

  READ MORE  

CHALLENGE TESTIMONIALS